Two Truncated Octahedral to a Cuboctahedron and an Octahedron

Truncated OctahedronCuboctahedronOctahedron

　

ani-twotrunoct-cuboctoct(10).gif (375K)   twotrunoct-cuboctoct(10).fig (98K)

Hanegraaf's two truncated octahedrals to a cuboctahedron and an octahedron (10)

    

Two truncated octahedral to a cuboctahedron and an octahedron
    
     

Reference :    Frederickson,Greg N (2002). Hinged dissections : Swinging & twisting, p204.